1455 16th Ave, Unit 13, Richmond Hill, ON. L4B 4W5


(905)597-1844 | (905)251-0881

It is estimated that more than 1 in 4 Canadians suffer from one or more of the lifestyle disease like obesity, Type 2 Diabetes, and heart disease. These serious life-threatening and life-changing health conditions can often be prevented and their complications delayed.

This program will assist you to take back the control of your health. Our nutritionist will empower you to understand your health and the impact your food choices and lifestyle may be having.  You will be explained how food may affect your health risks and how to alter them.

Many of her clients have experienced the benefits of weight loss and specific dietary changes to alter blood cholesterol, blood sugar or blood pressure that resulted in lowering medication or eliminating it altogether.